Semi Finals are coming fast and some workouts are starting to get announced!
My coach Michele Letendre and another one of her athletes Freya Moosbrugger are in town for a week long training camp. Follow along and check out what we get up to in a full day of our @dekacomp1123 Training Camp!
Since my coach lives on the other side of the country its pretty rare that I get to spend some in person training time with her, and I also train mostly by myself year round so having Freya in town was a huge bonus and lots of fun this week.
Unfortunately the weather was pretty uncooperative so we had to spend our first session inside a cramped garage, but this gave us lots of time to catch up and gossip while getting a little bit of training in before we go HARD in our second session in Part 2!
IG handles
DekaComp - @dekacomp
Michele - @mich_letendre
Freya - @freyamoosbrugger
Video - @tamanephotography
Apparel - @tyrsport
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SBD Apparel
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