Leg Lymphedema is best managed with compression bandaging. In this video, I show how to complete self lymphedema wrapping for treatment to a leg that is swollen or thickened with fibrosis. I will explain some of the supplies I use, and down below you can see where to purchase them.
๐๐ผ๐ผ๐ธ๐ถ๐ป๐ด ๐ณ๐ผ๐ฟ ๐๐ผ๐๐ฟ ๐๐๐น๐น ๐๐ฒ๐ด ๐๐ผ๐บ๐ฝ๐ฟ๐ฒ๐๐๐ถ๐ผ๐ป ๐๐ฎ๐ป๐ฑ๐ฎ๐ด๐ถ๐ป๐ด ๐๐๐ถ๐ฑ๐ฒ? ๐๐ถ๐ป๐ฑ ๐ถ๐ ๐๐๐ฅ๐: https://bit.ly/Leg-Bandaging
๐๐ผ๐ผ๐ธ๐ถ๐ป๐ด ๐ณ๐ผ๐ฟ ๐ฎ ๐ฃ๐ฟ๐ถ๐ป๐๐ฎ๐ฏ๐น๐ฒ?
Shop my Exercises for Leg Swelling Handout: https://bit.ly/Leg-Swelling-Exercises
Access my ๐๐จ๐ฐ๐๐ซ ๐๐จ๐๐ฒ ๐๐ฒ๐ฆ๐ฉ๐ก๐๐๐๐ฆ๐ ๐๐ซ๐จ๐ ๐ซ๐๐ฆ here: https://bit.ly/45aFH7E
00:00 Intro
01:00 How compression works and why I chose this routine
02:06 Supplies/Products I use
04:19 Bandaging Routine, step-by-step
Products I used:
Stockinette/Tubular Bandaging: https://bit.ly/33xzMfw
Elastomull for toes (2 inch, folded): https://bit.ly/3tFYhS9
Rosidal Soft: https://bit.ly/3o2LaJQ
Swell Spot for the Top of the foot: https://bit.ly/3vXXhus
Komprex Pads for around the ankle bone: https://bit.ly/2SIQhTR
Comprilan Short Stretch Bandages: https://bit.ly/3o6ogkT
Tubular Bandage/Tetragrip/Tubigrip: https://bit.ly/2SHUSFS
*DISCLAIMER* I do not have lymphedema, I am simply a lymphedema physical therapist. I genuinely understand that this is not easy to self-bandage and that I am not limited by my motion to do it independently. Many will need assistance from others for help.
Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support!
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//๐๐ญ๐ก๐๐ซ ๐๐๐ ๐๐ฌ:
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Other Videos:
Exercises for Leg Lymphedema - How to Help Reduce Leg Swelling:
https://www.youtube.com/watch?v=uN0sBuuA90w
Compression Stockings Reviewed & Explained by a Lymphedema Physical Therapist: https://youtu.be/H5iMZGH7PHI
Lymphedema Treatment: DIY Swell Spot at Home:
https://www.youtube.com/watch?v=hqqCLy8wJbk&t=384s
Foams and Padding for Lymphedema Bandaging: to decrease edema and fibrosis (Lymphedema Products):
https://www.youtube.com/watch?v=gJH6TpZxCXY
DISCLAIMER
THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT. ALL CONTENT OR RECOMMENDATIONS ON THE COMPANYโS WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC's COMMENTS ARE EXPRESSIONS OF OPINION ONLY.
