Home » Education » How to: Vegan

How to: Vegan

Written By Demystifying Medicine McMaster on Monday, Oct 28, 2019 | 01:32 PM

 
So you want to learn how to become vegan? But you don't know where to start or how it might affect your body? Well, check this video to get all your answers! This video was made by McMaster Demystifying Medicine students: Kesidha Raajakesary, Araniya Selvarajah, Bilaal Rasool and Eden Rait. Copyright McMaster University Craig, W. J. (2009). Health effects of vegan diets. The American Journal of Clinical Nutrition, 89(5). Doi:10.3945/ajcn.2009.26736n K. Kaartinen, K. Lammi, M. Hypen, M. Nenonen, O. Hänninen, A.-L. Rauma (2000). Vegan diet alleviates fibromyalgia symptoms. Scandinavian Journal of Rheumatology, 29(5), 308-313, DOI: 10.1080/030097400447697 Key, T. J., Davey, G. K., & Appleby, P. N. (1999). Health benefits of a vegetarian diet. Proceedings of the Nutrition Society, 58(2), 271–275. doi: 10.1017/s0029665199000373 Link, L. B., Hussaini, N. S., & Jacobson, J. S. (2008). Change in quality of life and immune markers after a stay at a raw vegan institute: a pilot study. Complementary therapies in medicine, 16(3), 124-130. Zepeda, Lydia, and Jinghan Li. Characteristics of organic food shoppers. Journal of Agricultural and Applied Economics 39, no. 1 (2007): 17-28 Fetters, K. Aleisha. 12 Things You Need to Know Before Going Vegan. Health, May 11, 2016. Retrieved 24 October 2019, from https://www.health.com/health/gallery/0,,20773383,00.html?slide=118470#118470