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SCIENCE PROVES CHEST EXPANSION IS POSSIBLE IN ADULTS!

Written By Golden Era Bookworm on Monday, Jan 28, 2019 | 03:43 PM

 
My attention was recently brought to a medical research article by one of my fans. This fantastic medical study shows that even at MIDDLE AGE, rib expansion is possible!! Rib Cage or Chest expansion is important in Silver and Golden Era bodybuilding, specifically for posing, therefore it is important to develop. Enjoy. Here is the link to the article: https://pdfs.semanticscholar.org/a73c/d4f169393440614e91bbdf 3d8446b2112bbd.pdf Videos on Chest expansion: https://www.youtube.com/watch?v=7ZkYOBnC8l8 https://www.youtube.com/watch?v=fJhMyJPexNg https://www.youtube.com/watch?v=O5DjP0WJDeI