Teach the key fundamentals young players need to comfortably and consistently finish layups.
The following progressions are perfect for teaching the fundamentals of finishing a lay up. They are ideal for beginner players but also work well as a refresher course for older, more advanced players
Progression 1: 1-Step Lay-Up - Footwork Emphasis 0:21
Progression 2: 1-Step Lay-Up - Eyes and Hip Pocket Emphasis 0:59
Progression 3: 1-Dribble Lay-Up 1:53
Each progression builds on the previous one, so teach these in order!
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FREE DOWNLOAD:
30-Day Skills Workout Regimen to develop players’ complete offensive skill-sets.
👉 Get your FREE PDF today: http://www.btball.com/bestskills
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MORE TRAINING:
Attack & Counter Skill Development System:
http://www.btball.com/attackworkouts
Progressive Ball-Handling and Footwork Workouts*:
http://www.btball.com/bhworkouts
Breakthrough Shooting & Scoring Workouts*:
http://www.btball.com/shootingsystem
*Includes access to our web-based Workout App to:
✅ Access all workouts and video tutorials on your computer, tablet or smartphone
✅ Track your progress through each progressive level
✅ Chart your performance in every workout to see your improvement
✅ Create custom workouts (and even add your own drills if you’d like)
Comment below and let us know what you think.
