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A Few Thoughts on Fish Oil vs. Cod Liver Oil

Written By nappyheadedjojoba on Thursday, Apr 21, 2011 | 07:22 PM

 
Please note that I am NOT a nutritionist, nor a registered dietician. I am certified as a personal trainer. Of course you should consult with your health care professional regarding adding any supplements to your diet (and not just do whatever some random chick in a YouTube video suggests without doing your own research). For more information on the benefits of taking fish oil, check out the Mayo Clinic: http://www.mayoclinic.com/health/fish-oil/NS_patient-fishoil

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